Juliet 1 minBody Scan MediationFind a comfortable place to sit or lie down, where you won't be disturbed for 10 minutes, and try my new Body Scan Meditation. It's a...
Juliet 6 minThe Best Meditation for You... "That's not how you're supposed to meditate."⠀ An ex-boyfriend once said that to me. ⠀ I’d mentioned I was going to stay in bed to...
Juliet 4 minA Gift From An Angry ManWhat I learned from this arrogant, irritable, angry man... When I was in high school, I got a job at the movie theater in my little town....