Massage
Reiki
Intuitive, heart centered massage and energy work
for ease of mind, movement, and spirit
The body's default setting is one of balance and vital health…if only we can get out of the way. Wear and overwork can take its toll, especially if our nervous system gets stuck in the stress-induced Sympathetic State (fight/flight) which puts all healing on hold to attend to perceived imminent threats. The problem is that we often get locked into this urgency mindset and can’t find our way out
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The Parasympathetic State, on the other hand, is brought on by letting go of all that stress. It allows the body to repair damage, rejuvenate the immune system, loosen tense muscles, and replenish reserves, leading to a happier, healthier, well balanced state of mind and body.
Massage can help us relax into that healing state. That’s what I aim for in my sessions:
Deep and healing therapeutic relaxation.
Your Massage
Savor your blissed-out, muscle melting, totally relaxing massage based on Swedish and pain-free deep tissue techniques, with elements of Chinese Tui Na and Hawaiian Lomi Lomi. A heated table and aromatherapy make your relaxation complete. Your session is all about you taking time for yourself, relaxing completely, and feeling amazing in your body.
